Sleep Training Support in Southampton, NY

Fully customized for your baby. In real time, either in your home or virtually. Serving Southampton NY and beyond.
brunette man and woman cuddling with baby on bed

Who we are

We are pioneers of in-home baby sleep training support, and one of the nation’s leading Pediatric Sleep Training Experts. We’ve been featured on CBS, ABC’s Good Morning America, in The Wall Street Journal, Huffington Post, New York Family and more.

Our methods and 100% tailored sleep solutions work: in real time, with one of our sleep coaches by your side. We’ve helped countless and diverse families get the sleep they need to function and thrive.

“Mommywise was the best decision we’ve made as parents. Our daughter is healthier and happier, and so are we!” – Ashley S.

What we do

We help. We coach you to teach your baby to sleep through the night. We help you feel confident as parents. We give your baby the lifelong skill of healthy sleep. Oh, and because our work allows families to rest, we also save relationships, careers, and even the sanity of our clients. We can help you, too.

“Great sleep is a luxury for adults, but for children, it’s a necessity. We are forever grateful to Mommywise for helping us obtain both of those things.”  – Dr. Diana Haddad, Pediatric MD
smiling baby laying on pillow on bed

Let us help you sleep.

Mommywise is proudly featured in…

Mommywise is proudly featured in…

CBS logo
Wall Street Journal logo
New York Family Magazine logo
Huffpost Logo
Mommywise sleep specialist team members

How we do it

Books and sleep consultants can’t tailor sleep training for your baby, live and in real time. We do.

Baby sleep consultants aren’t with you at 3am when “the Plan” isn’t working, and you don’t know what to do. We are. Whether in your home or virtually, one of our baby sleep specialists is with you in real time for 72 hours, customizing our sleep training approach to your baby’s age, personality, developmental skills, and what we carefully observe in real time is—or isn’t—working.

Though we can get your baby sleeping through the night in just a few days, our sleep solutions work long-term because all packages include four weeks of unlimited follow-up for sustainable success. We’ll fine-tune naps, guide you into a predictable schedule, and give you the tools and confidence to maintain healthy sleep habits, forever.

“It was expensive, but worth every single cent. We only regret not doing it sooner.” – Kim & David K.

The investment

Investment in our services is premium, but the value is priceless.

Your family’s health and well-being is invaluable. Your baby needs sleep for her development. You need sleep to be your best as a parent, to connect with your partner or co-parents, and to enjoy family time. This investment in your family’s well-being will yield lifelong dividends in health and happiness.

The price of one of our baby sleep training packages is less than the monthly cost of a baby nurse. And while you might pay that nurse for months, you won’t get the results you and your baby need. We help your baby learn to sleep on their own. Right away.

“Keeping our night nurse indefinitely would’ve been far more costly. Our baby really did learn to sleep on his own–a life-changer for the entire family!” – Darryl C.
baby being kissed by mother and father close up

Mommywise Packages:

Investment in our services is premium, but the results are priceless. We give you a rested, happy baby, and strong, confident parents. We give you peace of mind, and a sustainable life where restful sleep is a given, and calm is the new normal. We help you trust your instincts, and reclaim your evenings, your bedroom, your laughter, energy and time. You’ll feel like yourself again—the strong, confident parent your baby needs.


4 weeks of loving guidance from a Mommywise Coach begins with 48-72 hours in your home or virtually
100% personalized approach expertly developed with your baby’s age, personality and needs in mind
Tools and guidelines tailored for your baby to maintain restful sleep through travel, illness, and teething


For second-time parents or previously sleep-trained babies, this package includes 48 hours of in-home support. Same as the VIP, minus 24-hours.

In-home VIP

Ideal for first-time parents, younger babies, and babies with minimal self-soothing skills, our signature package begins with 72 hours of in-home support.

Virtual VIP

Our signature package, brought to you virtually. Includes 72 hours of real-time support with a Mommywise Coach via screens and a smart baby monitor.

In-home or virtual?

The difference between our in-home and virtual sleep training service is how you will feel during the process. An expert in your home to guide you through each difficult moment, assure you your baby is OK and support you emotionally while you catch up on sleep is invaluable. But we don’t need to be in your home to achieve the same results. When we work virtually, we’re still with you live for 3-4 nights and days. We’re still helping you read your baby’s cues, tailoring our approach for your baby based on what we observe – we’re just doing it through apps and a smart baby monitor (we prefer Nanit Plus). The main benefit of in-home sleep training is that we can invite you to sleep and wake you up if needed. The benefits of working virtually are that you have more privacy, we eliminate potentially sharing any germs, and we can come to you anywhere in the world. Other than that, the VIP is exactly the same!

Our sleep training services help you:

  • Ensure that your baby’s sleep needs are being met;
  • Learn the difference between your baby’s habits and needs;
  • Feel confident that your baby is sleep trained forever.

What’s unique about Mommywise?

  • We’re the only service exclusively providing live, real-time support.
  • We’re also the nation’s most experienced sleep training experts.
  • Our packages always include 4 weeks of unlimited follow-up support.

We provide safe, supportive sleep training services to families throughout Long Island, including but not limited to: 

Nassau County and The Hamptons including Amagansett, Bridgehampton, East Hampton, Greenport, Montauk, Sagaponack, Sag Harbor, Southampton and Westhampton.

Client Love…

We serve families throughout Long Island, including but not limited to:

Nassau County and The Hamptons including Amagansett, Bridgehampton, East Hampton, Greenport, Montauk, Sagaponack, Sag Harbor, Southampton and Westhampton.

Let us help you sleep.