Increasingly, I’m hearing from more and more parents who aren’t sleeping. At all. Or if they’re sleeping, it’s a crazy musical bed situation where parents are hopping from bed to bed to couch, in a futile effort to get more sleep. Dads get displaced. Moms are chronically exhausted because they take on the night-time sleep battles. Kids are increasingly more cranky and tantrum-prone because they’re overtired, and marriages are suffering – if not totally falling apart – all because of SLEEP! Does this sound familiar? Are you happy with the status quo? If not, make a change. Now. Get help if you need help, and be consistent. Regardless of your parenting values, sleep is not optional. You cannot live without sleep, any more than you can live without food or water!