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Sleep Training Tips for Parents: How to Sleep More & Do Less

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Sleep Training Tips for Parents: How to Sleep More & Do Less

In this video, I share some of my tips for parents of babies and toddlers about sleep — and how to get more of it. (Newsflash: It’s probably not what you think!)

Hi, I'm Natalie, founder of Mommywise. I'm a Brooklyn mom of two (now) teenagers, PPD survivor, still humbled by the early years of parenting. I started this blog in 2004 as a way to help other parents who felt as dark and lonely as I felt to feel less shame, normalize the feelings of not loving parenthood, and raise awareness about postpartum mood disorders. I'm passionately committed to helping new parents feel more joy, offering sustainable employment for women and mothers, and contributing to positive change in the world.

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