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Happy Parents = Happy Kids

In our race to build careers, create financial security, and amass material things for our families, many of us have forgotten to strive for happiness. Often we’re so off-track, we don’t even know if we’re happy or not. Busy planning for our futures, we don’t stop to think about how our happiness—or lack thereof—affects our kids. Or maybe we think of it, then push it way down out of our consciousness, because there are more important things to do.  The things is, kids don’t care about money or the size of your home or the brand of your car. They just want unconditional love, undivided attention, and happy parents. 

Ask yourself if there’s one thing you can do right now to be a happier person. Not a better parent, or a harder worker or a bigger bread winner, just happier. 

Maybe you used to play the guitar but put it aside? Maybe you were a dancer but hung up your dancing shoes when you became a parent; or maybe you know (like me), that if you committed to two yoga classes a week, you would be a completely changed and happier person? If we prioritize our own happiness, we have a better chance of actually being happy, and passing it onto our kids!


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