If you’re a woman, you probably have strong feelings about your body. Love or hate it, you’re acutely aware of how you felt in your Continue Reading
If you’re a Type-A, perfectionist control-freak; in touch with your inner Jewish martyr mother (like me), or even if you’re a relaxed, laissez-faire, easy-going type Continue Reading
So the holidays are here, you’re traveling with your family, and you’re biting your nails, worrying about all the What If’s. What if the baby doesn’t sleep Continue Reading
The old saying is true. Like it or not, you (mom) set the tone for your family. And your kids want you to be happy. Continue Reading
If you’re anything like me, you’ve planned motherhood to fit neatly into the space between a successful career, and nestling into a home with just Continue Reading
If you you’re feeling tension with your partner, boss, feeling anxious, confused, or stuck in any pattern that you know you need to change, you Continue Reading
Next week, I’ll be on a plane to Mexico, and all of this air travel has me thinking about this video. Think of the Oxygen Continue Reading
I’m leaving my family to spend a week on the beach with a girlfriend. No kids, no interruptions, no cooking, care-taking, whining or guilt. You Continue Reading
I rarely watch video links, but when my favorite writer emails one to me, I open it. This TED Talk by bestselling author Sarah Kay knocked the wind out Continue Reading
We’ve probably all heard the flight attendant speech many times. You know, the speech that tells us to put our oxygen mask on first, before Continue Reading