About Us

Our mission is to help you and your baby sleep well, and to empower you to feel like the strong, confident parents your baby needs. We operate in New York, Long Island, Connecticut, New Jersey, The Hamptons, and beyond. Virtual sleep training services are available globally.
Mommywise sleep specialist team members

Natalie and the NYC Dream Team

Our Mission and Vision

We envision a world where you, your baby, and all families worldwide are rested and thriving. Parental depletion is a thing of the past. In this world, parents like you have time and energy to nurture their relationships, enjoy quality time with their kids, and have an identity beyond parenthood. We know that sleep training with Mommywise is the path to that vision.

We’ve been featured on CBS, ABC, NBC, in The Wall Street Journal, New York Magazine, and more the nation’s leading baby sleep experts with the most innovative approach to helping babies and parents sleep. Why? Mommywise Coaches move in with our clients and guide them through sleep training, We’re the only service to exclusively provide sleep training support in your home with professional Newborn Care Specialists with decades of experience helping parents feel confident with their choices from the NICU through sleeping through the night. Mommywise Coaches bring peace of mind and confidence, and unlimited answers to your questions. . 

Natalie’s story…

Hi, I’m Natalie and I’m so glad you’re here. I created Mommywise to help parents like you because I understand, first-hand, how chronic sleep-deprivation impacts families and leads to crisis. I know how frightening it feels when you know your baby needs sleep, but you don’t know how to help.

I spent years in fertility clinics, and survived a near-death car accident weeks before I became pregnant with my first child. Years of undiagnosed postpartum depression and anxiety led to a severe sleep disorder, where I was sleeping about 8 hours per week—in 15-20 minute naps. This led to a nervous breakdown when my kids were 1 and 3 years old.

Though this experience was horrific for my entire family, it led to treatment and recovery, which then led to feeling like myself again, and sleeping, and enjoying my family.

Surviving these traumas became my “aha moment”: I decided to devote my life to guiding new parents like you out of crisis.

I launched Mommywise in 2009 as a blog and a volunteer service to help new families with whatever crises they faced. I became a guest speaker in new moms groups and newborn care classes, and shared what I called the “Burst Your Bubble Talk,” where I spoke the truth, and normalized various new parenthood traumas. Through this work, I learned that sleep was the #1 crisis, and that I knew how to help.

Mommywise founder Natalie Nevares head shot

Mommywise Founder, Natalie Nevares

In 2010, I began serving as a “sleep consultant,” advising parents how to sleep train their babies by phone and email after an initial in-home consultation. By 2011, I had enough evidence to know that this approach didn’t work for many families, and that live, real-time, in-person sleep training support was the cornerstone of success. From 2011, my team (comprised of the most experienced baby sleep trainers) and I have been coaching parents in person, in their homes.

I recruit, train, and provide ongoing mentorship for a select group of the country’s top Newborn Care Specialists, and only the best of the best are on the Mommywise Team, serving our clients with our exclusive Mommywise Method of In-Home Sleep Training.

With our support, you will sleep again. Your baby will feel rested and happier. You can enjoy parenthood and feel like yourself again! I hope you’ll let us help you.

Xo Natalie

Mommywise sleep specialist team in black t shirts

Natalie and the NYC Dream Team

See how this can work for you.

Where we serve

Our expert baby sleep consultants are based in NYC, serving families in Westchester, Connecticut, New Jersey, the Hamptons, and beyond. We also offer our exclusive sleep training services virtually worldwide.

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